Discounted hourly rates available for block bookings of six sessions.
Specialist Existential Counselling and Psychotherapy Services.
"Of all the paths, of all the moments, of all the choices, you are here - not by chance, but by alignment"
Tailored counselling for your unique challenges.
Personalised Support
Navigate life’s complexities with guidance.
Holistic Approach
Find clarity and purpose in your journey.
Empowering Your Growth
The lotus flower is at the heart of our vision, symbolising resilience and becoming through struggle.
At the break of dawn, it pushes its way through the treacherous mud, reaching toward the light, blooming unscathed — and each evening, it returns. A daily ritual that reminds us that life was never meant to be lived through ease and comfort; it is meant to encompass everything — joy and heartbreak, love and fear, loss and renewal.
At The Blue Lotus Practice, our mission is to create a space where you can reconnect with the essence of being human. We believe therapy is not only about easing symptoms, but about returning to the core of existence - to live authentically, to face life's challenges with courage, and to discover meaning even in the muddiest waters.
The existential approach is less about fixing symptoms and more about engaging with the whole of your lived experience. It invites you to reflect on what it means to embrace your authenticity, to understand your responsibility, and to find meaning in your struggle. Working phenomenologically means beginning with your world as you experience it — without assumptions or labels — and staying curious about how life feels and unfolds for you in the present.
Rather than rushing to escape discomfort or searching for quick fixes, existential therapy offers you a space to sit with your experience and find purpose in your existence. Struggles, uncertainties, and pain can be your calling to live more meaningfully, to clarify what matters most, and to reconnect with the vitality of being fully alive.
The beauty of existence lies not in chasing, but in simply being.
"Life is not a problem to be solved, but a reality to be experienced" - S. Kierkegaard
How it works
We currently provide a combination of online and in-person therapy in Mill Hill, London.
Book a FREE consultation
Complete our contact form to book a FREE 15-minute consultation.
Get a feel for what it will be like
We will talk you through the process and answer any questions or concerns you may have.
Start therapy
You may choose to begin with six sessions, or choose to commit to a longer-term; either way, sessions will be booked weekly, occurring at the same time.
